Fundamental Problem of All Biological Life
Update below after just recently representing the UK in the CMAS World Pool Freediving Championship in which I did excellently.
Video discussion of "Darwinian Self Awareness" with Dan Demetriou
Although Dan and I had originally planned to discuss my article on freediving
as
a very effective mindfulness practice
[https:
Freediving or just breath-hold training - possibly the most effective mindfulness training known?
In this article, I want to make the case that freediving is an incredibly effective mindfulness technique for many reasons, as well as being just an awesome hobby and great fun.
