Oct
27
Accountability Tribe
I want to make the case that the fundamental problem of life is easily identified. This foundational problem is how
16 min read
blog
Jun
18
Video discussion of "Darwinian Self Awareness" with Dan Demetriou
Although Dan and I had originally planned to discuss my article on freediving
as
a very effective mindfulness practice
[https:
1 min read
Jun
15
Freediving or just breath-hold training - possibly the most effective mindfulness training known?
In this article, I want to make the case that freediving is an incredibly effective mindfulness technique for many reasons, as well as being just an awesome hobby and great fun.
6 min read